Fruits & Vegetables Benefits

* Apples - Protects your heart, prevents constipation, Blocks diarrhea, Improves lung capacity, and Cushions joints * Apricots - Combats cancer, Controls blood pressure, Saves your eyesight, Shields against Alzheimer’s, Slows aging process * Artichokes - Aids digestion, Lowers cholesterol, Protects your heart, Stabilizes blood sugar, Guards against liver disease * Avocados - Battles diabetes, Lowers cholesterol, Helps stops strokes, Controls blood pressure, Smoothest skin * Bananas - Protects your heart, Quiets a cough, Strengthens bones, Controls blood pressure, Blocks diarrhea * Beans - Prevents constipation, Helps hemorrhoids,...

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